Sleep: The Next Frontier in Wellness?
Mary Jane Osmick, MD
VP, Medical Director, for Medical Services Department, American Specialty Health (ASH)
Sleep: It’s as basic to life as breathing. So, why are so many Americans getting so little of it?
Sleep-deprived Americans are driving, working and parenting in a mental fog. Increasingly, employers are expressing concerns over this sleep-debt epidemic and with good reason.
A sleep-deprived workforce can lead to increased absenteeism, presenteeism, on-the-job accidents and hospitalizations.
In this session you’ll learn:
- statistics that reveal how prevalent the sleep deficit is in America
- the main culprits driving the epidemic of non-sleep
- strategies to encourage better sleep among employees
- how improved sleep behaviors can pay off for your workforce and your business.